Sofia Nordgren advices and guides business owners, CEO's and
employees to a healthy perspective. And it is all about the health.
She has created a system that increases wellbeing, productivity
and profit. With 20 years of experience as a healthcare consultant,
she has the medical knowledge that is needed to change work
environments with health in mind. She is the CEO and owner of
Lifestyle+ and speaks on stages around the world about why and
 how to increase physical and mental health in work environments


Companys= rewardsincreased productivity, increased

motivationand revenue, less absenteeism.


Individuals=to improve health, passion and motivation.



  • Lower coast

  • Less absenteeism

  • Happier staff

  • Increase productivity

  • Improve customer satisfaction/experience

  • The staff increase the engagement



Ersta Diakoni Linnegården.png

Sofia brought out a positive energy in the groups. She began speaking about herself and what an individual’s health means to oneself, and how it effects the people surrounding me and that I can prioritize what I do. It was mixed with theory and how I can find tools I can use to feel better. This mixture with some standup threw the room of guard. She broke barriers and opened up doors and minds so people were able to think outside the box.

Ramona Ankara, Manager of Ersta diakoni, Linnegården

Well done and exiting to get the clinical staff energized in the middle of the day when they usually are the most tired. Everyone participated which I didn’t believe was going to happen. Good with a theoretical introduction and then moving on with a practical exercise. Everyone looked uplifted, lighter and happier when they walked out.

Christine Hildenbrant, CEO of Vardaga, Magdalena garden



Testimonials from Richa Chandra who have been CEO for 10 years about Sofia Nordgrens services!

Daniel Wood CEO of  Swedish Wealth Institute

Do you want to grow your company fast and in holistic way

Businessadvices, stratgies for companies and their employee by Sofia Nordgren who is a CEO coach. She does a short introduction how you can use and implement her strategies,servecis into your business or as an individual how you can increase the income and productivity. She introduce you to her way of teaching.

Sofia has been featured in the Spotlight Magazine:

Make a decision to improve your health now


Book me for a workshop

Nr 1 swedish life investment coach!

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